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Struggling with poor posture? Explore our Fix Posture Library filled with essential exercises to improve your alignment, reduce 3 Exercises To Alleviate Cervical Stenosis Fix rounded shoulders and open up your posture to say goodbye to hunchback.
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Pelvis rotation can cause leg length difference causing uneven weight distribution and uneven posture in the spine. Your spine DECOMPRESS YOUR SPINE THE PROPER WAY!! 🤩🤩🤩 #neckpain #neckpainrelief #viral Your shoulders are not the problem, your thoracic and lats are the issue! ⬇️
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